Fundamental Movement

Pilates & Fitness

Classes in the Studio at Integrative Medicine Center

with Amanda Gaiter

A woman practicing yoga indoors on a black mat with a white border, sitting cross-legged with her hands on her feet and eyes closed.

Postpartum/Pre-Pregnancy Pilates

Pilates classes designed for individuals who are pre-pregnancy or postpartum

Classical mat exercises, each class will be 50 minutes. Class is open to all levels of experience.

Wednesday: 11:00 & 1:00 Friday: 1:00 & 3:00

$15.00/class

Pregnant woman in white top and pants practicing yoga on a rock by a stream in a lush forest.

Pregnancy Fitness

COMING SOON